Recipe #53289

Chorba Hamra bel Frik (Algerian Lamb, Tomato, and Freekeh Soup)

Category: Lamb

Area: Algerian

Chorba Hamra bel Frik (Algerian Lamb, Tomato, and Freekeh Soup)-image
Place freekeh in a small bowl and cover with cold water. Set aside. Combine lamb, onion, black pepper, paprika, cinnamon, and salt in a pot. Stir in oil, 1/2 the cilantro, 1/2 the mint, and celery stalk until combined. Simmer over low heat for 15 minutes. Stir in chickpeas; pour in just enough water to cover, and return to a simmer. Stir in zucchini, carrot, and tomato paste. Set a steamer over the pot; add tomatoes. Cover and steam tomatoes until soft, about 5 minutes. Crush tomatoes using a wooden spoon, so pulp drips into soup. Remove the steamer and discard leftover tomato peels. Add potato to soup and just enough water to cover. Simmer until potato is soft, about 10 minutes. Drain freekeh and add to soup. Simmer until soft, about 15 minutes. Remove celery stalk and discard. Sprinkle soup with remaining 1/2 cilantro and remaining 1/2 mint before serving.

Ingredients

Freekeh 1 cup Lamb 12 ounces Onion 1 finely chopped Black Pepper 1 tsp Paprika 1 tsp Ground Cinnamon 1 tsp Salt To taste Vegetable Oil 3 tablespoons Cilantro 1 bunch Mint 1 bunch Celery 1 Chickpeas 14 oz jar Water 4 cups Zucchini 1 Diced Carrots 1 Diced Tomato Puree 1 tablespoon Tomato 3 Medium Potatoes 1 Diced



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