Breadfruit in Butter Sauce
Category: Side
Area:
Cut the breadfruit, remove the seeds in the core, and peel. Boil in salted water with a little onion and oil, over high heat until tender and drain.
Meanwhile, melt the butter in a frying pan and lightly brown the onion rings. Add the garlic, tomatoes, parsley, lime juice, salt, and pepper. Continue to sauté for a couple of minutes. Add the water, bring to the boil and simmer for 5-10 minutes.
Slice the cooled breadfruit and place it in a serving dish. Pour the butter sauce over the breadfruit.
Garnish with chopped fresh parsley.
Serves 4
Ingredients
Breadfruit
1/2
Onion
1/2
Olive Oil
1 tablespoon
Butter
125g
Onions
3 Medium
Garlic
1 tablespoon chopped
Tinned Tomatos
500ml
Parsley
3 tablespoons
Lime juice
1 tablespoon
Salt
To taste
Pepper
To taste
Water
250ml
Red Pepper Sauce
To taste
Parsley
Garnish